“Learning to Enjoy Healthier Foods” (LEHF)

How to influence yourself and others to enjoy better cooking.

Audience Takeaways:

• Identify Wholesome Foods
• Flavor & Texture Mapping
• Healthy Cooking Hacks
• One-Pan Meal Plans
• Mindful Eating Exercise

Included with the experience:

• Multimedia Content
• “Show and Tell” Ingredients
• Tip sheets
• Recipes
• Chef Q&A
• Audience Engagement
• Audience Participation
• *Tasting Samples – clients may opt for audience samples provided in tandem with onsite F&B or catering partner to prepare