Make a New Year’s resolution to learn more about the foods that keep you healthy.  The holidays are filled with delicious, yet destructive foods.  Do yourself a favor in the New Year and choose the foods that help fight off inflammation and disease.  The chefs of Centered Chef Food Studios share some fantastic recipes loaded with flavor and nutrition on WGN’s Lunchbreak.  They demonstrate a luxurious Red Lentil and Curry Soup as well as a recipe for Pan-Seared Salmon with Pineapple Basil Salsa.