February WGN Appearance

Be good to your heart!  February is National Heart Month, and Centered Chef Food Studios showcases recipes that promote heart health.  Choosing foods high in fiber and rich in healthy fats like omega-3 fatty acids are sure ways to keep your heart going strong. Join Chefs Ryan Hutmacher and Sara Haas on WGN’s Lunchbreak as they prepare an aromatic Indian dish, Chana Masala, as well as a Brussels Sprouts Salad and Walnut Crusted Trout recipe.