Chef Ryan facilitates “Weight Management” workshop for athletes at Fleet Feet Sports

In partnership with Fleet Feet Sports Chicago, Chef Ryan presented on the topic of “weight management”, as part of Fleet Feet’s educational programming series.  Along with giving nutritional pointers, runners and triathletes watched chef Ryan prepare Tilapia en Papillote, Gingered Sweet-Potato and Parsnip Puree and even sampled a Kale Salad with Balsamic Honey Mustard with Feta and Barley. For recipes, click here.