Chef Ryan joined Andrea Metcalf at Kenmore Live Studios (678 N Wells, Chicago, IL) as she promoted her new book, Naked Fitness, which will be released this winter. Chef Ryan demonstrates how to prepare quick, healthy meals from the upcoming book.  Metcalf is a fitness expert, regular Oprah.com contributor and weekly guest on NBC.  For more information about Naked Fitness, follow the hashtag #FitNF on Twitter or check out Andrea’s website.