Whether you are a long-time vegan or just want to include more plant-based meals into your diet, this class is for you! This hands-on, highly interactive cooking session will cover the basics of a vegan lifestyle, various recipe options, cooking techniques and a full vegan meal.
Class Description
This is a three hour, evening class (6:00 – 9:00 p.m.). It will encourage you to cook more from home, where you can control the food that nourishes your body while benefitting from the cost savings typically associated with a reliance on processed foods. The Vegan Cooking Class will feature the following:
This is a three hour, evening class (6:00 – 9:00 p.m.). It will encourage you to cook more from home, where you can control the food that nourishes your body while benefitting from the cost savings typically associated with a reliance on processed foods. The Vegan Cooking Class will feature the following:
- Hands-on cooking class format with individual attention.
- Q & A with chefs – including a vegetarian chef.
- Recipes that are simple enough to make every-day, but delicious enough to serve to guests or on special occasions.
- Cooking techniques you can apply to many other dishes.
- Vegan Registered Dietitian present to answer questions.
- Class is being offered at 50% off (usually $100 value).
- BYOB option. Non-alcoholic beverages will be provided.
Menu (a full vegan meal will be prepared and served)
- Kale Salad with Balsamic Vinaigrette
- Quinoa Pilaf with Roasted Butternut Squash
- Baked Tofu
- Chocolate Avocado Pudding
Schedule
Monday, July 15th, 2013
6:00 - 8:30 p.m.
Centered Chef Food Studios
177 N. Ada, Suite 101 – Chicago, IL
Monday, July 15th, 2013
6:00 - 8:30 p.m.
Centered Chef Food Studios
177 N. Ada, Suite 101 – Chicago, IL
About the Chef Instructor
Centered Chef’s own Melissa Schwenk has been a vegetarian for 10 years (two years vegan). She is excited to share her passion and knowledge of vegan cuisine that is not only nutritious but extremely delicious.
Centered Chef’s own Melissa Schwenk has been a vegetarian for 10 years (two years vegan). She is excited to share her passion and knowledge of vegan cuisine that is not only nutritious but extremely delicious.
This is a perfect gift for friends and family. BYOB if you prefer.
Register soon as the class is expected to sell-out again!
Register soon as the class is expected to sell-out again!
