Our Cooking School

With so much noise in today’s health movement, we cut through the clutter to reveal the unbiased foundations of healthy food selection, cooking and eating.  Our hands-on education programs are unique in that all our classes are based on the fusion of culinary arts and nutrition.
We believe the art of healthy eating doesn’t have a one-size-fits-all approach, so we offer a suite of classes to meet your needs.  With the support of our talented and fun-loving chefs, and in collaboration with health & fitness experts, we’ve created an environment that will motivate you to cook and eat more healthfully.
No matter your level of experience in the kitchen or knowledge of basic nutrition, our variety of interactive classes will “educate, entertain and inspire” you.
All cooking classes are held in our KitchenAid Learning Center.  Most classes are quite intimate, ranging from 10-30 people consisting of individuals and groups alike. Bring a bottle of wine to make the experience more special!
Some of our popular hands-on classes include:
Detox-Clean Eating Program
Are you bogged down by your eating habits? Tired of self-diagnosing food sensitivities?  Honestly, your diet should be defined by what you can eat, not by what you can’t! Discover the principals of “clean comfort food” and know once and for all, which foods will help you create your own optimal lifestyle. 
Butcher & Cooking  Classes
Want to learn some great recipes and techniques in butchery and cooking? You’ll also be taking cuts home with you!!! To learn more about sustainability and clean eating!   These seasonal  cooking class were created in partnership with Centered Chef, Buedel Fine Meats, Slagel Family Farms and Red Meat Market. Get to know your butcher, famer and chef in this amazing cooking class.
Vegan Cooking & Baking 101
Whether you are a long-time vegan or just want to include more  plant-based meals into your diet, this class is for you!  These hands-on, highly interactive cooking sessions will cover the basics of a vegan lifestyle, various recipe options, cooking &  baking techniques along with  a full vegan meal.
 Other Topics & Themes

Clean Cuisines of the World
Explore the cultures of the world that embrace fresh and delicious wellness. From Punjab to the Yucatan, across the world we’ll span.
Comfort Food Makeovers
Learn to reinvent your favorite foods to be healthier versions of themselves, just like you!
Athlete Performance Nutrition
Whether you’re a weekend warrior or an ultra-marathoner, fueling the body properly is your key to a successful workout.
Food Allergies
Creating new eating habits can be a challenge. Learn delicious and innovative recipes that help you to embrace your new lifestyle.
Foundations of Healthy Cooking
Intimidated by cooking? Take control in the kitchen with this series devoted to basic principals like healthy ingredient identification and cooking techniques.

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