Our Cooking School

With so much noise in today’s health movement, we cut through the clutter to reveal the unbiased foundations of healthy food selection, cooking and eating.  Our hands-on education programs are unique in that all our classes are based on the fusion of culinary arts and nutrition.

We believe the art of healthy eating doesn’t have a one-size-fits-all approach, so we offer a suite of classes to meet your needs.  With the support of our talented and fun-loving chefs, and in collaboration with health & fitness experts, we’ve created an environment that will motivate you to cook and eat more healthfully.

No matter your level of experience in the kitchen or knowledge of basic nutrition, our variety of interactive classes will “educate, entertain and inspire” you.

All cooking classes are held in our KitchenAid Learning Center.  Most classes are quite intimate, ranging from 10-30 people consisting of individuals and groups alike. Bring a bottle of wine to make the experience more special!

Click HERE for our complete online class calendar and registration system.
Some of our popular hands-on classes include:

Weight Management
Your diet should be defined by what you can and should eat, not by what you can’t eat! Discover the principals of “clean comfort food.”

Quick and Healthy
Bring health back into your home with our classes dedicated to maximizing efficiency and flavor. Big on taste, not the waist!

Disease Prevention and Maintenance
Learn about whole, seasonal foods that heal the distress that processed foods and other environmental pollutants can cause in our bodies.

Foundations of Healthy Cooking
Intimidated by cooking? Take control in the kitchen with this series devoted to basic principals like healthy ingredient identification and cooking techniques.

Clean Cuisines of the World
Explore the cultures of the world that embrace fresh and delicious wellness. From Punjab to the Yucatan, across the world we’ll span.

Comfort Food Makeovers
Learn to reinvent your favorite foods to be healthier versions of themselves, just like you!

Performance Nutrition for Athletes
Whether you’re a weekend warrior or an ultra-marathoner, fueling the body properly is your key to a successful workout.

Food Allergies
Creating new eating habits can be a challenge. Learn delicious and innovative recipes that help you to embrace your new lifestyle.

 

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