Category Archives: Uncategorized

Tweet As the awareness of gluten sensitivities is becoming more prevelent, determining whether or not you need to steer clear starts with education, rather than self diagnosis.  Check out this Fox News feature that highlights the gluten free movement. Celebrities Try … Continue reading →

Tweet In a recent interview with Entrepreneurs Unplugged, Tim Jahn interviews Chef Ryan about his journey as an entreprenuer and the lessons he’s learned along his humbling journey to create Centered Chef.

Tweet Centered Chef is a team of culinary and nutrition experts dedicated to showing people that eating healthy can be exciting and inspiring. Our hands-on cooking classes are fun, informative and just an overall good time! Check out the ”Our Cooking School” … Continue reading →

Tweet Chef Ryan puts together a simple dish that’s perfect for the busy professional who struggles to cook at home because of time, effort and wasted ingredients.  As he cracks the code on a quick and healthy solution, he prepares a meal … Continue reading →

Tweet Stepping on the scales after the indulgences of the holidays is never fun. As 2012 looms around the corner, Chicagoans will begin to trade their eggnog for exercise in an effort to lose those pesky pounds. The team at Centered … Continue reading →

Tweet As part of the Chicago Reader’s Blog, Bleader, an exploration of ”Vegetarian Week”  makes light of the interesting ways in which Centered Chef is redefining “at home dining” with Chicago’s vegetarian crowds, through our array healthy cooking classes.  Click here to read the article.

Tweet   Centered Chef was featured on the WGN Morning Show’s live broadcast of Around Town with Ana Belaval.  In highlighting the unique nature of our offerings, our “Yoga and Oats” cooking class created quite the buzz.  As part of … Continue reading →

Tweet As the buzz of our venue space is gaining notice with event planners and new brides to be, WGN caught up with Chef Ryan to take a tour of the LOFT at Centered Chef.  Also highlighted in the segment, is our unique “open … Continue reading →

Tweet In this endurance sport driven publication, writer Holly Bennet gets down to the kitchen essentials that chef athletes and foodies “must have” in their home kitchens.  Also featured in the article, is Women’s Olympic medalist, Deana Kastor and her foodie faves.  Click here … Continue reading →