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Category Archives: Uncategorized
Chef Ryan featured in May’s issue of Chicago Athlete Magazine
Are you bored with your oatmeal routine? If you’ve been waiting for an oatmeal renaissance, then look no further, you’ll love Chef Ryan’s latest recipe, featured in Chicago Athlete Magazine. Whether it’s for performance based nutrition or just simply enhancing your breakfast … Continue reading
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Heart Health Month with Centered Chef
Heart Health Month on WGN: Chef Ryan was joined by his friend and nutritional collaborator, Dr. Stephen Devries, executive director of the Gaples Institute for Integrative Cardiology, to demonstrate a heart healthy recipe featuring quinoa griddle cakes with a lemon … Continue reading
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Centered Chef’s Nourishing Nosh a Hit with Chicago Cubs
As the Cubs gear up for Spring Training in Mesa, they recently hosted a Winter Training Program for their rookie players at Wrigley Field. With the new administration’s optimistic outlook for the future of the Cubs, the team spent the … Continue reading
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Cooking Class at Centered Chef: Learn how to butcher and cook, Locally!
Only a week left! Reserve your spot! Want to learn some great recipes and techniques in butchery and cooking? You’ll also be taking cuts home with you!!! To learn more about sustainability and clean eating, sign up today for our … Continue reading
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Centered Chef Teams Up with Poladora.com!
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Last Call for the Detox!
Don’t miss out. Registration will close this weekend for the Detox Workshop – our five week culinary program that proves the power of healthy eating. The next edition starts Wednesday, January 2 with a complimentary Orientation session. The first day … Continue reading
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Hands-On Vegan 101 Cooking Class – Jan 23
Join us for the foundations of delicious, vegan cooking! Whether you are a long-time vegan or just want to include more healthy, plant-based meals into your diet, this class is for you! When learning to cook more from home, you … Continue reading
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Chef Ryan’s latest live TV segment
It’s time for holiday parties! On WCIU’s “You and Me This Morning” talk show with Melissa Forman, Chef Ryan demonstrates some of his favorite recipes that take the labor out of your holiday event. Spend time with your guests, not … Continue reading
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“Flavors of Fall Showdown” Recipe Contest Party at Centered Chef on 11/11
Please join us for the “Flavors of Fall Showdown” Party by artizone.com and MyDailyFindChicago.com on November 11 to see which Chicago-area at-home cook takes home the Grand Prize – $500 to Artizone.com, a farm-to-table dinner for six at City Provisions … Continue reading
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Centered in 60 Seconds – How to Cut an Onion
If you’ve ever wondered how to dice an onion, we keep it clean and simple with Chef Ryan’s demo. No matter what the purists say, this is the easy way!
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