FIT City Culinary Series at Kenmore Live Studio

Join Chef Ryan and Assistant Surgeon General, Dr. Jim Galloway, as they unveil FIT City Chicago, an initiative engaging local chefs and restaurants to offer healthy menu options.  With culinary demonstrations featuring some of Chicago’s leading chefs, fitness professionals and nutritionists, witness the Fresh Innovative Tasty (FIT) options that some local restaurants and caterers are offering diners, in pursuit of a healthier Chicago.  The FIT City Culinary Series are live, filmed demos at 2pm on March 20 & 27, and 7pm on April 1, at Kenmore Live Studio located at 678 N. Wells, in Chicago.

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Chef Ryan presents at the 2011 Chicago Flower & Garden Show

Chef Ryan presented to an audience of more than 200 at the annual Chicago Flower & Garden Show held at Navy Pier.  Audience members watched chef Ryan prepare Tilapia en Papillote, Gingered Sweet-Potato and Parsnip Puree and even sampled a Kale Salad with Balsamic Honey Mustard with Blue Cheese and Barley.

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Chef Ryan returns to CLTV’s “Living Healthy Chicago”

Chef Ryan was featured once again on CLTV’s “Living Healthy Chicago” program hosted by the lovely, Jane Monzures.  Check out his Spinach Pesto Pasta!

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March WGN appearance

Making salads that satisfy is a must!  With his latest appearance on WGN’s Lunchbreak program, Chef Ryan shows us how to prepare a simple “Kale Salad with Balsamic Honey Mustard” dressing.

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