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July WGN Appearance

Summer is here and temperatures are soaring.  This time of year we yearn for foods that help cool us down, not heat us up!  Join Chefs Ryan Hutmacher and Sara Haas RD, LDN on WGN’s Lunchbreak to learn light and refreshing Thai-inspired summer dishes.  Watch as they demonstrate a flavorful Red Curry Flank Steak Satay Salad as well as Strawberries with Lime-Lemongrass Syrup and Honeyed Yogurt.

This was posted in Press, Uncategorized

Centered Chef’s July USAT Article

The latest installment from Chefs Ryan and Sara on the USA Triathlon website is now live.  Athletes often overlook the importance of their post-workout nutrition.  The article, Post Work-Out Nutrition: Don’t Wait Until It’s Too Late!, addresses the importance of eating after a workout and illustrates types of foods to eat.

This was posted in Press, Uncategorized