Winter is a challenging time for everyone trying to keep fit as the weather works against us. Chef Jill shares some of her favorite time-saving techniques and pantry staples that make cooking seasonally a snap on Kim Martiny’s Healthy Winter Living article on mylocalhealth.com.
Make a New Year’s resolution to learn more about the foods that keep you healthy. The holidays are filled with delicious, yet destructive foods. Do yourself a favor in the New Year and choose the foods that help fight off inflammation and disease. The chefs of Centered Chef Food Studios share some fantastic recipes loaded with flavor and nutrition on WGN’s Lunchbreak. They demonstrate a luxurious Red Lentil and Curry Soup as well as a recipe for Pan-Seared Salmon with Pineapple Basil Salsa.
See what Chicago’s very own gardening expert Shawna Lee Coronado (“The Naked Gardener”) says about Chef Ryan and Centered Chef Food Studios. Check out her feature story as she debuts her blog, Gardening Nude, on ChicagoNow.com.